Journalist covering health, parenting, travel, style and food. Writer and editor creating compelling content marketing for clients of all stripes.
I Sold Everything to Live on a Boat With My Family
Nobody wants to be chained to their desk anymore, and yet here we all are. More than half of people would prefer a job with flextime, according to one study. Thirty-seven percent would change their job to have one that allowed them to work remotely at least part-time. This freelance editor, her husband, and their 6-and-half-year-old daughter made a drastic move for ultimate flexibility.
The mystery of the pelvic floor
Despite its importance, it turns out experts don’t entirely understand how the pelvic floor works.
Does Frozen Yogurt Have Health Benefits?
From the ice cream aisle to the food court, frozen yogurt comes in tons of varieties and flavors. Like regular yogurt, the tangy frozen treat is made from milk fermented with live cultures. The frozen stuff also typically includes sugar, flavorings, stabilizers, and cream.
Selecting the Right Acne Treatment for You
There are plenty of ways to treat acne, from creams, gels, and washes to prescriptions and procedures. But which is best?
Who Needs a Flu Shot?
Not long after Labor Day, you’ll start hearing it. “Get your flu shot!” But do you really need to?
Does Your Mood Control You?
A bad mood can take control of your family’s choices. Find out how to turn things around for you and your kids.
Are You a Good Role Model?
Kids learn their health habits by watching you. Find out how your food, exercise and other choices rub off on them
Here's The Real Deal With Black Lemonade
Lemonade and other fancy juices made with activated charcoal claim to be a detox cure-all. Are they really?
Keep Your Kids Healthy This Summer
Your family looks forward to it all year. Summer means freedom from homework, PTA meetings, and the rush to catch the bus. In fact, bedtimes, meal planning, and TV rules sometimes take a vacation, too. But this carefree season isn’t always good for kids’ health.
5 Community Service Ideas for Chicago Kids
Volunteer work may seem like grownup fare, but there are plenty of ways for kids to get involved in making the city a better place.
What's the Least I Can Do to Stay Healthy?
Trying to be healthy can feel overwhelming. From exercise to nutrition to doctor visits, there's a lot to remember and a lot to fit into your life. Fortunately, most "rules" aren't one-size-fits-all mandates. So where can you take shortcuts or give yourself a break?
Depression in Bipolar Disorder: What You Can Do
Depression is part of the cycle of major highs and lows that come with bipolar disorder. It keeps you from feeling like yourself and can make it hard to do the things you need or want to do.
But the right treatment can make a big difference.
Women Are Photoshopping Their Pregnancy Tests To Get Early ...
Pregnancy test “tweaking” is popular in online forums. But is it legit?